Step Across America and Learn to Step with Jenny Ford full length workouts

SN 2 | EP 5 | 10 of 50 Idaho Falls, Idaho

32 min. Warm-up with basics and V-steps then knees, hams, kicks, leg back, and side legs corner corner. Combo one has 3 knee repeaters, side legs corner corner, and 4 alternate kicks on the corner. Combo two has a long rocking horse, basics and V-steps with fun arms. Combo three has the "hot potato" repeater, and leg back corner corner. You'll end up doing all three combos back to back.

Available: Amazon Prime, Amazon.com

Watch
Step Across America and Learn to Step with Jenny Ford full length workouts
Shows Similar to "Step Across America and Learn to Step with Jenny Ford full length workouts"
;