The Psychology of Performance: How to Be Your Best in Life

SN 1 | EP 24 | Aging Athletes: Competing and Retiring

Learn what it takes to keep up skills and performance levels as we age. With appropriate planning, older athletes can often compete well beyond the age of peak performance and even remain competitive compared to their younger peers. But the time will eventually come to retire from your sport, and the sooner you start preparing for that transition, the better you will feel about it.

Available: Amazon.com

Watch
The Psychology of Performance: How to Be Your Best in Life
Season 1
;