SN 1 | EP 4 | Chicago - Step Across America (4 of 50): Jenny Ford
Begin with a super fun marching warm-up to get your heart pumping with optional power bursts, and toning for the glutes and quads. Then grab your step bench for two fun step sections where Jenny will introduce more fun and creative foot and arm patterns. A quick cool down and stretch is included in the end. Once you've mastered this workout, move on to Washington, episode five.
Available: Amazon Prime, Amazon.com